im 14, started doing push ups and Stomach workouts - 3 times a day (morning - evening - before sleeping) eating 2 eggs every morning anyone have any tips for better ?
Im in JROTC, our 1st Srgt doesnt let us use equipment.
I do have a tip for u, always have ur Beats Per Minute in a place where the workout is benefiting u. No Longer Play. Just Active on Forums (: Born in the Philippines, raised in the 808<3